Elbow Specialists
in Singapore
Our Team of Elbow Orthopaedic Surgeons
At HC Orthopaedic Surgery, our orthopaedic specialists collectively bring more than 50 years of clinical experience in diagnosing and treating a broad spectrum of elbow conditions. Combining specialist expertise with established orthopaedic techniques, the team focuses on delivering precise diagnosis and tailored treatment to relieve pain, restore elbow function and help patients return confidently to their daily activities.
Specialist Orthopaedic Surgeons for Elbow Conditions
Elbow Surgery and Minimally Invasive Procedures
Treatments to Restore Elbow Strength, Stability and Mobility
Dr Henry Chan
Medical Director & Senior Consultant Orthopaedic Surgeon
Qualifications:
MBBS (S’pore), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Nicholas Yeoh
Senior Consultant Orthopaedic Surgeon
Qualifications:
MBChB (Edinburgh), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Toon Dong Hao
Senior Consultant Orthopaedic Surgeon
Qualifications:
MBChB (Leeds), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Tang Zhi Hao
Senior Consultant Orthopaedic Surgeon
Qualifications:
MBBS (S’pore), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Understanding the Condition
What Is Elbow Pain?
Elbow pain refers to discomfort, soreness or restricted movement affecting the elbow joint or the surrounding structures, including tendons, ligaments, muscles and nerves. The elbow plays a key role in everyday arm movements such as lifting, gripping, pushing and bending the arm, so pain in this area can make routine activities more difficult.
Symptoms may develop suddenly after an injury or gradually due to repetitive strain, overuse or tendon inflammation. In some cases, elbow pain may also be accompanied by stiffness, swelling, weakness or reduced range of motion, depending on the underlying cause.
Why It Happens
Understanding the Causes of Elbow Pain
Elbow pain can result from a range of conditions affecting the tendons, ligaments, bones and nerves around the joint. These problems may develop gradually from repetitive strain and overuse, or occur suddenly due to injuries that affect the stability and movement of the elbow.
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, occurs when the tendons on the outer side of the elbow become irritated or inflamed due to repetitive arm and wrist movements. It commonly affects individuals who perform repeated gripping, lifting or twisting actions, causing pain on the outer part of the elbow that may worsen during activity.
Golfer’s Elbow
Golfer’s elbow, or medial epicondylitis, involves inflammation of the tendons on the inner side of the elbow. It is typically associated with repeated wrist flexion or gripping motions and may cause pain and tenderness along the inner elbow, sometimes extending into the forearm.
Dislocated Elbow
A dislocated elbow occurs when the bones forming the elbow joint are forced out of their normal position, usually following a fall or direct impact. This injury may cause severe pain, visible deformity, swelling and difficulty moving the arm.
Elbow Osteoarthritis
Elbow osteoarthritis is a degenerative joint condition in which the protective cartilage within the elbow gradually wears down. This can lead to joint stiffness, pain during movement and reduced range of motion over time.
Elbow Ligament Injuries
Ligaments stabilise the elbow joint by connecting bones together. Injuries to these ligaments may occur due to sudden trauma, sports-related stress or repetitive throwing motions, resulting in pain, instability or weakness in the elbow.
Cubital Tunnel Syndrome
Cubital tunnel syndrome occurs when the ulnar nerve becomes compressed or irritated as it passes along the inner side of the elbow. This condition may cause numbness, tingling or weakness in the ring and little fingers, particularly when the elbow is bent for prolonged periods.
Elbow Fractures in Children
Children may experience elbow fractures from falls or sports injuries. Because the bones in children are still developing, fractures around the elbow can affect growth and joint alignment, making timely evaluation and appropriate treatment important.
Symptoms of Elbow Injuries and When to See an Elbow Specialist
Elbow injuries may affect the bones, tendons, ligaments or nerves that support arm movement. While minor strains may improve with rest, persistent or worsening symptoms may indicate a condition that requires medical evaluation.
Common symptoms of elbow injuries may include:
- Pain or tenderness around the elbow, particularly during movement or gripping activities
- Swelling or bruising around the joint following injury
- Stiffness or reduced range of motion, making it difficult to bend or straighten the arm
- Weakness in the arm or reduced grip strength
- Numbness or tingling in the forearm, hand or fingers, which may suggest nerve involvement
- Instability in the elbow joint or a feeling that the elbow may give way during activity
These symptoms may indicate an underlying elbow condition that requires medical evaluation. Early assessment by an orthopaedic specialist can help identify the cause and guide appropriate treatment to restore elbow function and reduce the risk of long-term complications.
Our Specialised Treatments for Elbow Pain Conditions
Treatment for elbow pain depends on the underlying condition affecting the tendons, ligaments, nerves or joint structures. While many elbow problems can initially be managed with conservative care such as physiotherapy, medication or activity modification, elbow surgery may be recommended when symptoms persist or structural damage affects elbow stability and movement.
Arthroscopic Elbow Procedures
Minimally invasive arthroscopic techniques may be used to assess and treat certain elbow joint conditions. These procedures allow the surgeon to address cartilage damage, remove loose fragments within the joint or treat early degenerative changes through small incisions.
Tendon and Ligament Procedures
Surgery may be considered for chronic tendon or ligament injuries affecting elbow stability and function. These procedures may involve repairing damaged tissues or reconstructing stabilising structures within the joint.
Nerve Decompression Surgery
When nerve compression occurs around the elbow, such as in cubital tunnel syndrome, surgical treatment may be performed to relieve pressure on the affected nerve and improve symptoms such as numbness, tingling or weakness.
Fracture and Joint Reconstruction
For certain traumatic injuries or severe joint damage, surgical treatment may be required to restore alignment, stability and elbow movement. This may involve fixation of fractures or reconstructive procedures for more complex conditions.
Orthopaedic Specialist
Our Elbow Specialist, Dr Toon Dong Hao
Senior Consultant Orthopaedic Surgeon
- Bachelor of Medicine, Bachelor of Surgery (MBChB), United Kingdom
- Member of the Royal College of Surgeons (MRCS), Edinburgh
- Master of Medicine (Orthopaedic Surgery), Singapore
- Fellow of the Royal College of Surgeons (Orthopaedics) (FRCSEd), Edinburgh
Dr Toon Dong Hao is a Senior Consultant Orthopaedic Surgeon with more than 12 years of clinical experience in orthopaedic surgery and a focus on shoulder and elbow conditions affecting the upper limb. He graduated from the University of Leeds in the United Kingdom and completed early postgraduate training at Addenbrooke’s Hospital in Cambridge before undertaking orthopaedic residency training in Singapore.
To further develop advanced expertise in upper-limb surgery, Dr Toon was awarded the Ministry of Health Singapore Health Manpower Development Plan (HMDP) Scholarship. He subsequently completed a fellowship in Advanced Shoulder and Elbow Surgery in Sydney, Australia, where he gained specialised training in managing complex elbow and shoulder conditions.
Dr Toon manages a wide range of elbow problems, including tendon injuries, ligament instability, nerve compression conditions such as cubital tunnel syndrome, and traumatic injuries affecting the elbow joint. His treatment approach emphasises accurate diagnosis and tailored management, using both minimally invasive arthroscopic techniques and open surgical procedures when appropriate to restore joint stability and function. Beyond clinical practice, Dr Toon contributes to orthopaedic education and training in Singapore and continues to serve as a Visiting Consultant at Khoo Teck Puat Hospital.
Why Choose HC Orthopaedic Surgery for Elbow Pain
Our goal is to help you regain comfortable elbow movement and return to your normal routine. Whether your elbow pain arises from tendon injuries, ligament instability, nerve compression or joint degeneration, we focus on identifying the underlying cause and guiding you towards the treatment that helps restore function and confidence in everyday arm use.
Fellowship-trained Elbow Specialist
Dr Toon Dong Hao is a consultant orthopaedic surgeon with fellowship training in Advanced Shoulder and Elbow Surgery in Sydney, Australia. He specialises in treating elbow and upper-limb conditions including tendon injuries such as tennis elbow, ligament instability, nerve compression conditions such as cubital tunnel syndrome, and traumatic elbow injuries.
Arthroscopic and Reconstructive Elbow Surgery Techniques
When surgery is required, certain elbow conditions may be treated using minimally invasive arthroscopic techniques performed through small incisions. These procedures may be used to address joint problems such as loose bodies, cartilage damage or early degenerative changes while preserving surrounding tissues.
Functional Recovery for Everyday Arm Use
Elbow pain can affect common activities such as lifting, carrying objects, gripping tools or participating in sports. Treatment focuses on restoring stable joint movement and strength so patients can return to daily activities, work and physical exercise safely.
Collaborative Orthopaedic Expertise
HC Orthopaedic Surgery brings together experienced orthopaedic specialists including Dr Henry Chan, Dr Nicholas Yeoh, Dr Toon Dong Hao and Dr Tang Zhi Hao. This collaborative environment allows patients with elbow conditions to benefit from a broad range of orthopaedic expertise, particularly when managing complex injuries or conditions involving multiple joints.
Your Elbow Treatment Journey at HC Orthopaedic Surgery
Elbow pain can affect arm strength, joint movement and many daily activities such as lifting, carrying or gripping objects. At HC Orthopaedic Surgery, care focuses on identifying the precise cause of the problem and guiding patients through a structured treatment plan. From initial assessment to treatment and recovery, each stage is designed to support pain relief, restore elbow function and enable a safe return to everyday activities.
Diagnosis
Treatment
Rehabilitation and Long-term Elbow Care
Who Is at Risk of Developing Elbow Pain?
Elbow pain can affect individuals across different age groups, particularly those whose daily activities place repeated strain on the elbow joint.
People who may be at higher risk of developing elbow pain include:
Individuals Performing Repetitive Arm Movements
People who frequently perform repetitive tasks such as lifting, gripping tools, typing or manual work may place ongoing stress on the elbow tendons and muscles, increasing the risk of overuse conditions.
Athletes and Physically Active Individuals
Sports that involve repeated arm motions, such as tennis, golf, baseball or weight training, can place significant strain on the elbow joint and surrounding tendons, potentially leading to tendon or ligament injuries.
Workers in Physically Demanding Jobs
Occupations that require repetitive lifting, carrying, pushing or pulling may increase stress on the elbow joint and surrounding tissues, especially when movements are repeated throughout the day.
Older Adults
Age-related wear and tear in the joints and tendons may increase the risk of degenerative conditions affecting the elbow, including osteoarthritis or chronic tendon injuries.
Individuals With Previous Elbow Injuries
Past injuries such as fractures, ligament damage or tendon strains may weaken the structures around the elbow, increasing the risk of recurring pain or long-term joint problems.
How to Prevent Elbow Pain?
While not all causes of elbow pain can be prevented, certain habits may help reduce strain on the joint, tendons and surrounding muscles. Taking steps to protect the elbow during work, sports and daily activities can support long-term joint health and mobility.
Avoid Repetitive Strain
Limiting prolonged repetitive arm movements, such as gripping, lifting or twisting motions, can help reduce stress on the elbow tendons. Taking regular breaks during repetitive tasks allows the muscles and tendons to rest and recover.
Use Proper Technique During Sports and Exercise
Incorrect technique during sports or weight training may place excessive strain on the elbow joint. Learning proper form and gradually increasing activity intensity may help lower the risk of tendon or ligament injuries.
Strengthen the Forearm and Arm Muscles
Exercises that strengthen the forearm, wrist and upper arm muscles can provide better support for the elbow joint. Improved muscle strength may help distribute forces more evenly during movement.
Maintain Good Ergonomic Practices
Ensuring that workstations, tools and equipment are positioned comfortably can help reduce unnecessary stress on the elbow during repetitive activities such as typing or using handheld devices.
Warm Up Before Physical Activity
Gentle stretching and warm-up exercises before sports or physical activity can help prepare the muscles and tendons around the elbow, reducing the likelihood of strain or injury.
Non-Surgical Care
Home Remedies for Elbow Pain
Mild elbow pain may sometimes improve with simple home care measures. These approaches focus on reducing strain on the joint, relieving discomfort and supporting natural recovery.
Rest and Activity Modification
Avoiding activities that aggravate elbow pain, such as repetitive gripping, lifting or twisting motions, may help the affected tendons and muscles recover. Gradually returning to normal activities can reduce the risk of further strain.
Cold Compress
Applying a cold pack to the elbow for short periods may help reduce swelling and relieve pain, particularly after recent strain or injury.
Elbow Support or Bracing
Using an elbow brace or strap can help reduce pressure on irritated tendons and provide support during daily activities.
Gentle Stretching and Mobility Exercises
Once pain begins to improve, gentle stretching and range-of-motion exercises may help prevent stiffness and maintain flexibility in the elbow joint.
Over-the-counter Pain Relief
Non-prescription pain relief medications may help reduce inflammation and discomfort in some cases. These should be used according to recommended guidelines and may not be suitable for everyone.
Cost of Elbow Pain Treatment in Singapore
The overall cost of managing elbow pain in Singapore depends on the specific diagnosis and the treatment approach recommended. Expenses may vary based on the investigations required, whether surgery is necessary and the level of follow-up care involved during recovery.
Key Cost Drivers
Several factors can affect the cost of elbow pain treatment in Singapore:
Type of treatment required
Diagnostic tests
Surgical complexity
Hospital and facility fees
Post-treatment rehabilitation
Insurance and Financing
Some elbow procedures may qualify for MediSave usage, depending on their classification under Singapore’s Table of Surgical Procedures. Patients covered by MediShield Life or Integrated Shield Plans may also receive insurance support for hospitalisation and surgery, which can help reduce personal medical expenses.
For a more accurate estimate, patients are encouraged to consult the clinic for a personalised cost assessment based on their diagnosis and recommended treatment plan.
Comprehensive Elbow Care at HC Orthopaedic Surgery
Elbow pain can develop from a wide range of conditions affecting the tendons, ligaments, nerves and joints that support arm movement. Because the elbow plays a key role in everyday activities such as lifting, gripping and reaching, persistent pain or limited mobility can quickly begin to affect work, exercise and daily routines. Seeking timely assessment allows the underlying cause to be identified and managed appropriately, helping to restore movement, reduce discomfort and support long-term elbow health.
Comprehensive Elbow Care at HC Orthopaedic Surgery
Elbow pain can develop from a wide range of conditions affecting the tendons, ligaments, nerves and joints that support arm movement. Because the elbow plays a key role in everyday activities such as lifting, gripping and reaching, persistent pain or limited mobility can quickly begin to affect work, exercise and daily routines. Seeking timely assessment allows the underlying cause to be identified and managed appropriately, helping to restore movement, reduce discomfort and support long-term elbow health.
Our Specialised Team
At HC Orthopaedic Surgery, patients benefit from comprehensive orthopaedic care delivered by an experienced team of specialists. Dr Toon Dong Hao, together with Dr Henry Chan, Dr Nicholas Yeoh and Dr Tang Zhi Hao, provides evidence-based care for elbow pain and injuries using both non-surgical and surgical treatment approaches where appropriate.
Frequently Asked Questions (FAQs) About Elbow Pain
Why does my elbow hurt when I lift or grip objects?
Can elbow pain go away without treatment?
Why do I feel numbness or tingling in my ring and little fingers?
How long does elbow pain usually take to heal?
Can repetitive computer use cause elbow pain?
When is surgery considered for elbow conditions?
Meet Our Specialist Team
Our team comprises Dr Henry Chan, Dr Nicholas Yeoh, Dr Toon Dong Hao, and Dr Tang Zhi Hao — experienced orthopaedic surgeons with subspecialty experience and a patient-centred approach to care.
Dr Henry Chan
Medical Director & Senior Consultant Orthopaedic Surgeon
MBBS (S’pore), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Henry Chan is an experienced orthopaedic surgeon specialising in joint replacement and complex revision surgery. Trained at the renowned Helios Endo-Klinik in Germany under the MOH HMDP scholarship, he has performed over 1,000 joint replacements and specialises in computer-assisted and robotic joint replacement techniques for precise outcomes.
Dr Nicholas Yeoh
Senior Consultant Orthopaedic Surgeon
MBChB (Edinburgh), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Nicholas Yeoh is an MOH-accredited orthopaedic specialist and Fellow of the Royal College of Surgeons of Edinburgh. Fellowship-trained in hip and knee reconstruction in Sydney under the MOH HMDP scholarship, he specialises in minimally invasive joint replacement, robotic surgery and advanced techniques that enhance recovery and surgical outcomes.
Dr Toon Dong Hao
Senior Consultant Orthopaedic Surgeon
MBChB (Leeds), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Toon Dong Hao is a skilled orthopaedic surgeon and Fellow of the Royal College of Surgeons of Edinburgh. Fellowship-trained in Advanced Shoulder and Elbow Surgery in Sydney under the MOH HMDP scholarship, Dr Toon specialises in sports injuries, arthroscopic surgery and complex shoulder, elbow and knee procedures to restore function and mobility.
Dr Tang Zhi Hao
Senior Consultant Orthopaedic Surgeon
MBBS (S’pore), MRCS (Edinburgh), MMed (Orthopaedic Surgery), FRCS (Edinburgh)
Dr Tang Zhi Hao is a fellowship-trained orthopaedic surgeon specialising in foot and ankle conditions. He completed his Foot and Ankle Surgery fellowship at Severance Hospital, Yonsei University Health System in Seoul under Professor Jin Woo Lee. Prior to private practice, he served as Consultant and Deputy Head of Orthopaedics at Khoo Teck Puat Hospital.