What Are Fractures? Boasting a strength as strong as steel but fifty times lighter, bones provide our body with the much-needed structure we need – not only for movement but also protection of our fragile internal organs. Bones are rigid, but like steel, they do bend and can eventually break when an overwhelming amount of
ORTHOPAEDIC TIPS
Fractures occur when the bones break due to a huge force exerted on them. Anyone can get them but young children and the elderly are especially vulnerable as their bones are brittle. It is also a common form of sports injury for athletes due to the high impact nature of their activity. Whichever the case,
Having a balanced diet is what all orthopedic specialists in Singapore endorse in. The nutrients in the food you eat provides the foundation to build strong bones, cartilage and muscle. Here are some of the nutrients you need to consume in order to get strong bones, especially to complement your osteoporosis treatment. Calcium and Vitamin
When hip pain occurs, it can be difficult to do the simplest things like sitting down or raising your leg. While some mild pain once in a while is not serious, doctors specialising orthopaedics in Singapore say that chronic or excruciating pain can signify something more serious. Read on to find out about the various
Osteoporosis is a condition whereby the bones in your body become extremely porous, less dense and much more brittle. Your bones become extremely weak and are more prone to breakage. It is a fairly common condition amongst the elderly, especially amongst women.
A frozen shoulder refers to pain, stiffness, and limited range of motion in the shoulder. This condition is also known as adhesive capsulitis. This can cause serious disability, and without treatment, it will only get worse. Frozen shoulders are most common among patients aged 40 to 60, and it is more common in women than in men.
Fractures in the foot are common, and none are more common than fractures of the foot’s outermost bone, the fifth metatarsal, which connects the little toe to the rest of the foot. The fifth metatarsal’s placement makes it more vulnerable than other foot bones to external threats, and its length and thinness make it susceptible to damage even from routine stress.
Hip replacement has traditionally been the last resort for patients with arthritis or other degenerative conditions. That may be changing.
If you have tingling, numbness and weakness in the hand, which persist at night, you might be suffering from something called carpal tunnel syndrome. Up to 6% of adults globally develop the condition – which is nothing but a staggering number once you do the math. If you want to know whether you are among the affected ones, read on, as early diagnosis and treatment are crucial.
