Exercising Caution

Exercising Caution

Article Source :¬†https://www.businesstimes.com.sg/lifestyle/wellness/exercising-caution Whether you engage in extreme sports or suffer from age-related joint issues, keeping your bones healthy is more important than ever, says orthopaedic surgeon Henry Chan THEY say there’s no gain without pain, but what happens when the pain becomes too much to bear? As the number of high-achieving professionals who engage

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